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Find the Power Within your Breath
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Breathwork Course for Sleep - Free Taster
This course is specifically designed for those with sleep-disordered breathing or for those who f...
This course is specifically designed for those with sleep-disordered breathing or for those who feel like they never quite get a good night's sleep. If you've been told you snore, struggle with insomnia, or have been diagnosed with obstructive sleep apnea, then this course is for you. Try the Breath Sensei's free online breathwork course to improve your sleep today!
£0.00
Breathwork for Anxiety - Free Taster
The phrase "breathwork" is used to refer to the mindful breathing technique. To influence our men...
The phrase "breathwork" is used to refer to the mindful breathing technique. To influence our mental and physical state during breathwork, we actively manage the length and depth of our inhalations and exhalations. The Breath Sensei’s breathwork courses for anxiety will make you see the positive benefits that come from breathing techniques and breathwork. Try a free breathwork course for anxiety today with The Breath Sensei and reap the benefits. Try our free taster breathwork course for anx...
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Breathwork Course for Stress - Free Taster
Stress is a commonality, and it can take over you and become the focal point of your life if not ...
Stress is a commonality, and it can take over you and become the focal point of your life if not addressed correctly and delicately. Destressing is possible, one-way people often ignore it is through practicing breathwork exercises and courses. Some will think of it as laughable without realising how helpful breathwork courses in the UK are. Breathwork courses can be extremely beneficial if you suffer from a lot of stress. The Breath Sensei’s free breathwork courses for stress let you see how...
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Breathwork Course for Health & Wellbeing - Free...
Try the Breath Sensei's free online breathwork course to improve your general health & wellbe...
Try the Breath Sensei's free online breathwork course to improve your general health & wellbeing. Through learning, practicing and implementing the breathwork techniques and exercises you learn in these courses, you will see massive improvements in your health & wellbeing. Try this free online breathwork course today and see for yourself!
£0.00
Breathwork Course for Sports Performance - Free...
Breathing is an extremely important part of athletics and sport. Ensuring you are breathing corre...
Breathing is an extremely important part of athletics and sport. Ensuring you are breathing correctly and using the best breathing technique will allow you to unlock your maximum potential while participating in sports. Breathwork courses can greatly improve your sporting performance. The main goal of using these breathing techniques & breathwork courses is to provide optimal patterns of respiration to elicit a stimulus-response. In this case, the stimulus we want to elicit is increased ...
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Breathwork Course for Long COVID - Free Taster
Global research indicates that between 10 and 30 percent of people who get COVID-19 will develop ...
Global research indicates that between 10 and 30 percent of people who get COVID-19 will develop long COVID – a condition that can last for months, with symptoms and recovery times that can vary between individuals. In addition to unpleasant physical symptoms such as fatigue, muscle pain, and brain fog, many are facing low moods, depression, and anxiety for the future. Deep breathing techniques & breathwork exercises can also lessen feelings of anxiety and stress, which are common for so...
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Breathwork Course for Asthma - Free Taster
Asthma symptoms can be reduced with breathing exercises and certain breathing methods that can be...
Asthma symptoms can be reduced with breathing exercises and certain breathing methods that can be learnt with a breathwork course taught by the Breath Sensei, which can also improve your overall lung health. Learn about the benefits of breathing exercises & breathwork for asthma. Breathing exercises may be an effective treatment for patients with asthma in addition to medicine, helping to improve breathing and quality of life. There are numerous breathing strategies that are especially be...
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