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Find the Power Within your Breath
Breathwork Course for Sleep - Free Taster
This course is specifically designed for those with sleep-disordered breathing or for those who feel like they never quite get a good night's sleep. If you've been told you snore, struggle with insomnia, or have been diagnosed with obstructive sleep apnea, then this course is for you.
Try the Breath Sensei's free online breathwork course to improve your sleep today!
Delivery of all courses apart from group courses are delivered online. We use Thinkific for all of our courses where you can easily track and manage where you are. For group courses, most of these will be in person so when you are requesting a group course, all that can be defined with the information you provide.
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Breathwork Course for Asthma - Free Taster
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Asthma symptoms can be reduced with breathing exercises and certain breathing methods that can be learnt with a breathwork course taught by the Breath Sensei, which can also improve your overall lung health. Learn about the benefits of breathing exercises & breathwork for asthma. Breathing exercises may be an effective treatment for patients with asthma in addition to medicine, helping to improve breathing and quality of life. There are numerous breathing strategies that are especially be...
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Breathwork Course for Stress - Free Taster
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Breathwork Course for Health & Wellbeing - Free...
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